Tortilla Soup Mix

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Brand Simply Balanced

UPC Code 085239189740

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/257 g

Serving Sizes 0.125 pkg. (32g)

pkg.

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pkg. of Tortilla Soup Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Soup Base (Tomato Powder, Sugar, Potato Flour, Maltodextrin, Whey, Salt, Corn Starch, Onion, Sunflower Oil, Spices, Turmeric), Organic Long Grain Brown Rice, Vegetable Blend (Onion, Carrots, Tomatoes, Leeks, Green Bell Pepper, Parsley), Seasoning Blend (Chili Pepper, Salt, Garlic, Spices, Parsley) Soup Base (Sea Salt, Dried Cane Syrup, Maltodextrin, Onion, Whey, Garlic, Chicken Broth, Celery Seed, Chicken Fat [Chicken Fat, Natural Flavoring], Turmeric, Spices, Natural Flavor, Parsley).