Ripple Potato Chips, Cheddar & Sour Cream

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Brand Market Essentials

UPC Code 098487300027

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ripple Potato Chips, Cheddar & Sour Cream are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ripple Potato Chips, Cheddar & Sour Cream is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ripple Potato Chips, Cheddar & Sour Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn And/or Sunflower And/or Canola), Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Onion Powder, Maltodextrin, Reduced Lactose Whey, Sour Cream (Cultured Cream, Nonfat Dry Milk), Natural Flavors, Citric Acid, Nonfat Dry Milk, Blue Cheese (Cultured Milk, Salt, Enzymes), Garlic Powder, Extractives Of Annatto, Artificial Color (Yellow 5, Yellow 6), Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Lactic Acid.