Garlc Bread
🍞
UPC Code
073458002001
Data Source
USDA
Package Weight
10 OZ/284 g
Serving Size
57g
Calories
160
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Garlc Bread are
60% in carbs, 30% in fat, and 10% in protein.
carbs:
60%
fat:
30%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Garlc Bread is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlc Bread is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Flour [Bleached Wheat Flour Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2, Folic Acid] Sugar, Salt, Water, All Purpose Vegetable Shortening (Soybean Oil Hydrogenated Cotton Seed Oil). Spread: Margarine [Vegetable Oil {Canola And For Soybean Oils), Palm And Palm Kernal Oils, Water, Salt, Soy Letcithin (Emulsifier), Sodium Benzoate (Preservative), Mono- And Diglycerides (Mono - And Diglycerids, Mixed Tocopherois, Asorbic Acid, Citric Acid (Antioxidents). Artificial Flavor, Vitamine A Palmitate) Beta Caroteno (Color), Soybean Oil, Garlic Powder, Onion Powder, Salt, Parsley.
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