Coffee Cake Muffins

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Brand First Street

UPC Code 041512108488

Data Source USDA

Nutrition Facts

Package Weight 14 oz/39 g

Serving Sizes 1 muffin (99g)

muffin

Calories 380

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 65mg 22%

Sodium 410mg 18%

Total Carbohydrate 44.9g 16%

Dietary Fiber 1g 4%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Coffee Cake Muffins are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake Muffins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch - Modified, Soybean Oil, Dairy Product Solids [Milk], Contains 2% Or Less Of Each Of The Following Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [Propylene Glycolesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Brown Sugar, Butter (Pasteurized Sweet Cream), Butter Flavor (Water, Cottonseed Oil, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate [As A Preservative], Vitamine), Cinnamon, Cinnamon Drops (Sugar, Palmol, Cinnamon, Non-fat Dry Milk, Soy Lecithin [Emulsifier]), Honey Blend (Corn Syrup, High Fructose Corn Syrup, Natural And Artificial Flavor, Honey, Citric Acid, Sodium Benzoate [Preservative], Caramel Color), Pecans,potassium Sorbate To Protect Freshness.