Classic Italian Pasta Salad

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Brand Tops

UPC Code 070784260136

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 1/2 cup (53g)

cup

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Classic Italian Pasta Salad are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Pasta Salad is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Pasta Salad is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Tomato*, Spinach*, Iron, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Maltodextrin, Salt, Dextrose, Modified Cornstarch, Red Bell Pepper*, Natural Flavors, Parsley, Spices, Citric Acid, Lactic Acid, Soybean Oil, Lime Juice*, Onion*, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Chloride, Garlic*.