This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Crushed Tomatoes In Puree [Water, Tomato Paste, Tomatoes], Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Onions, Water, Modified Corn Starch, Garlic, Spices, Tomato Paste, Sugar, Salt, Olive Oil), Breaded Parmesan White Meat Chicken Patty (White Meat Chicken, Breader [Bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [Water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Seasoning [Salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Carrots, Broccoli, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water). Contains: Contains: Egg, Milk, Soy, Wheat.