Roasted Chile & Pumpkin Stew Starter
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UPC Code
096906202037
Data Source
USDA
Package Weight
24.75 oz/702 g
Serving Sizes
0.5 cup (122g)
Calories
35
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Roasted Chile & Pumpkin Stew Starter are
71% in carbs, 17% in fat, and 12% in protein.
carbs:
71%
fat:
17%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Chile & Pumpkin Stew Starter is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Chile & Pumpkin Stew Starter is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes [Vine-ripened Tomatoes, Calcium Chloride, And Citric Acid], Pumpkin Puree [With Water], Onions, Green Bell Pepper [With Water And Citric Acid], Modified Tapioca Starch, Garlic, Salt, Chili Powder, Ginger Powder, Cumin, Jalapeno Peppers [With Vinegar And Salt], Black Pepper, Cinnamon, Ancho Powder, Natural Pumpkin Flavor, Smoked Paprika, Citric Acid.
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