Roast Your Own Sliced Almonds Infuse With Tuscan Olive Oil

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Brand Aurora

UPC Code 655852008355

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 almond package, 1 oil package (3.4g) (51g)

almond package, 1 oil package (3.4g)

Calories 310

Total Fat 28g 36%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 6g 21%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 almond package, 1 oil package (3.4g) of Roast Your Own Sliced Almonds Infuse With Tuscan Olive Oil are 12% in carbs, 76% in fat, and 12% in protein.

carbs: 12%

fat: 76%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Your Own Sliced Almonds Infuse With Tuscan Olive Oil is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Your Own Sliced Almonds Infuse With Tuscan Olive Oil is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.