Mild Pork Sausage

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Brand Gwaltney

UPC Code 785331055454

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 280

Total Fat 27g 35%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 410mg 18%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Mild Pork Sausage are 0% in carbs, 86% in fat, and 14% in protein.

carbs: 0%

fat: 86%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Pork Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Pork Sausage is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.