Beef With Vegetable Soup

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Brand Great Value

UPC Code 078742248776

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 860mg 37%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef With Vegetable Soup are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Vegetable Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Vegetable Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Peas, Celery, Food Starch-modified, Contains Less Than 2% Of: Soybean Oil, Wheat Flour, Salt, Yeast Extract, Caramel Color, Hydrolyzed Soy Protein, Beef Flavor (Beef Stock, Flavor, Water, Beef Extract, Onion Juice).