Original Beef Jerky
🍽
UPC Code
078742086606
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
619mg
27%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Beef Jerky are
16% in carbs, 12% in fat, and 73% in protein.
carbs:
16%
fat:
12%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Original Beef Jerky is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Beef Jerky is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Sugar, Less Than 2% Salt, Corn Syrup Solids, Hydrolyzed Corn And Soy Protein, Dried Soy Sauce (Wheat, Soybean, Salt), Monosodium Glutamate, Flavoring, Maltodextrin, Spice, Sodium Erythorbate, Sodium Nitrite.
Other Foods