Green Bean Provencale

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Brand Ask Foods, Inc

UPC Code 041415228726

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 0.5 cup (112g)

cup

Calories 211

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 4mg 1%

Sodium 540mg 23%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Green Bean Provencale are 19% in carbs, 79% in fat, and 2% in protein.

carbs: 19%

fat: 79%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Green Bean Provencale is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Bean Provencale is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Tomatoes (Tomato, Calcium Chloride), Extra Virgin Olive Oil, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Butter (Pasteurized Cream, Salt), Garlic (Garlic, Water, Citric Acid), Salt, Spice-s, Paprika.