Saltie Public Food Database

Pasta With Creamy Cheese Sauce And Premium Seasoning

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Brand Our Family
UPC Code 070253468759
Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/371 g
Serving Sizes 2.5 oz (70g)
oz
Calories 230
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 560mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pasta With Creamy Cheese Sauce And Premium Seasoning are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%
fat: 28%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta With Creamy Cheese Sauce And Premium Seasoning is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta With Creamy Cheese Sauce And Premium Seasoning is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [From Milk], Non-fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [Preservative]); Seasoning Blend (Maltodextrin, Tomato*, Corn Starch, Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic*, Hydrolyzed Corn Protein, Ascorbic Acid, Spices*, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Onion*, Glucono Delta Lactone, Natural And Artificial Flavors, Salt, Paprika Extract [Color], Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 6, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate [From Milk], Butter Oil, Sodium Phosphate).

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