Alphabet - Shaped Chicken Breast Nuggets

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Brand Yummy

UPC Code 064563227960

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.313 lbs

Serving Sizes 4 pieces (93g)

pieces

Calories 200

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 340mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Alphabet - Shaped Chicken Breast Nuggets are 34% in carbs, 45% in fat, and 22% in protein.

carbs: 34%

fat: 45%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Alphabet - Shaped Chicken Breast Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alphabet - Shaped Chicken Breast Nuggets is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein. Contains 2% Or Less Of The Following: Yellow Corn Flour, Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Natural Chicken Flavor, Yeast, Sugar, Canola Oil, Spices, Extractive Of Paprika, Salt, Guar Gum, Garlic Powder, Onion Powder, Flax Meal.