Chicken Breast Nuggets

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Brand Yummy

UPC Code 064563225126

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/0.575 lbs

Serving Sizes 4 nuggets (92g)

nuggets

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Chicken Breast Nuggets are 35% in carbs, 42% in fat, and 23% in protein.

carbs: 35%

fat: 42%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein. Contains 2% Or Less Of The Following: Corn Starch.sea Salt. Distilled Vinegar, Natural Chicken Flavor. Sugar, Yea Leavening (Sodium Bicarbonate), Spices, Cat L, Salt, Guar Gum Natural Flavor, Garl Powder, Onion Powder, Flax Me Flavor, Garlic Paprika. Wder, Flax Meal, Extractive Of Paprika.