Churro Cinnamon Sugar Roasted Almonds Covered In Cinnamon And Sugar
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UPC Code
041220775453
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
30g
Calories
170
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Churro Cinnamon Sugar Roasted Almonds Covered In Cinnamon And Sugar are
27% in carbs, 65% in fat, and 9% in protein.
carbs:
27%
fat:
65%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Churro Cinnamon Sugar Roasted Almonds Covered In Cinnamon And Sugar is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Churro Cinnamon Sugar Roasted Almonds Covered In Cinnamon And Sugar is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sugar, Cinnamon, Vegetable Oil (Contains One Or More Of: Canola, Cottonseed, Palm, And/or Peanut Oil), Salt.
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