This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Skim Milk, Cream, Sour Cream (Cultured Cream And Milk, Modified Food Starch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Pasteurized Processed Cheese Blend (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cultures, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Apocarotenal For Color), Water, Butter (Cream, Salt), Contains Less Than 2% Of: Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Salt, Bacon-type Flavor (Salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [Egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Cheese Flavor Base (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Cultured Dextrose, Natural Flavoring, Spice, Buttermilk.