Low Fat Frozen Yogurt, Fudge Trails

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Brand Lowes Foods

UPC Code 741643008380

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L

Serving Sizes 0.5 cup (67g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0.5g 2%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Low Fat Frozen Yogurt, Fudge Trails are 71% in carbs, 11% in fat, and 17% in protein.

carbs: 71%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Frozen Yogurt, Fudge Trails is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Frozen Yogurt, Fudge Trails is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Nonfat Dry Milk, Chocolate Swirl (Sugar, Nonfat Dry Milk, Cocoa Processed With Alkali, Polydextrose, Corn Starch, Potassium Sorbate, Salt, Natural Flavor), Sugar, Corn Syrup, Peanut Butter Cups (Sugar, Coconut Oil, Peanuts, Cocoa Processed With Alkali, Nonfat And Whole Milk, Salt, Soy Lecithin, Natural Flavors), Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Cream, Artificial Vanilla Flavor, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate.