Saltie Public Food Database

Nips Chocolate Parfait Candy 4 Oz Box

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Brand Nips
UPC Code 00079200858469
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (14 g) (14g)
pieces (14 g)
Calories 60
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces (14 g) of Nips Chocolate Parfait Candy 4 Oz Box are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%
fat: 29%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nips Chocolate Parfait Candy 4 Oz Box is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nips Chocolate Parfait Candy 4 Oz Box is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Reduced Fat Milk (Milk, Nonfat Milk), Hydrogenated Coconut Oil, Palm And Palm Kernel Oil, Whey, Cocoa And Cocoa Processed With Alkali, And Less Than 1% Of Salt, Mono- And Diglycerides, Natural Flavors, Soy Lecithin.

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