Flat Bread Pizza, Roasted Viggie

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Brand Festival Foods

UPC Code 038708950624

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Sizes 0.5 pizza (152g)

pizza

Calories 330

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 600mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Flat Bread Pizza, Roasted Viggie are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%

fat: 39%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Flat Bread Pizza, Roasted Viggie is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flat Bread Pizza, Roasted Viggie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread: Flour (Wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (Preservative), Yeast, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Sauce: Tomato Sauce (Water, Tomato Paste), Salt, Sugar, Spices Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil. Roasted Red And Green Bell Peppers, Yellow Bell Pepper, Carmelized Onion, Roasted Mushrooms, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Spice.