Tortilla Chips, Ranch, Ranch

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Brand Food Lion

UPC Code 035826083944

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Ranch, Ranch are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Ranch, Ranch is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Ranch, Ranch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Corn Syrup Solids, Tomato Powder, Whey Powder, Onion Powder, Skim Milk Powder, Natural & Artificial Flavoring, Garlic Powder, Monosodium Glutamate, Buttermilk Powder, Sugar, Spice, Malic Acid, Yellow #5 Lake, Disodium Guanylate, Disodium Inosinate, Gum Acacia, Red #40 Lake.