Sundae Cones, Chocolate Nut

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Brand Food Lion

UPC Code 035826091093

Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/828 mL

Serving Sizes 1 cone (67g)

cone

Calories 220

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Sundae Cones, Chocolate Nut are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae Cones, Chocolate Nut is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae Cones, Chocolate Nut is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweetcream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color). Cone: Bleached Wheat Flour, Sugar, Contains Less Than 2% Of Vegetable Shortening (Soybean And/or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor, Chocolate Flavored Coating: Coconut Oil, Sugar, Cocoa, Cocoa (Processed With Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor. Peanut Topping: Peanuts.