Saltie Public Food Database

Southern Style Potato Salad

🥔
Brand Kroger
UPC Code 011110992079
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.66 cup (140g)
cup
Calories 260
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 570mg 25%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Southern Style Potato Salad are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Listed Ingredients

Potatoes, Mayonnase (Soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor), Sugar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum Natural Flavors, Polisorbate 80, Turmeric [For Color]), Contains Less Than 2% Of Red Bell Pepper, Celery, Carrot, Onion, Salt, Wheat Germ, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Sodium Ascorbate, Ascorbyl Palmitate, Soybean Oil, Xanthan Gum, White Pepper, Beta Carotene And Turmeric (For Color), Sodium Lactate, Potassium Sorbate And Sodium Benzoate (Preservatives).

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 21%

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Potato Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 66%

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