Southern Style Potato Salad
🥔
UPC Code
011110992079
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
0.66 cup (140g)
Calories
260
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
570mg
25%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Southern Style Potato Salad are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Listed Ingredients
Potatoes, Mayonnase (Soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor), Sugar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum Natural Flavors, Polisorbate 80, Turmeric [For Color]), Contains Less Than 2% Of Red Bell Pepper, Celery, Carrot, Onion, Salt, Wheat Germ, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Sodium Ascorbate, Ascorbyl Palmitate, Soybean Oil, Xanthan Gum, White Pepper, Beta Carotene And Turmeric (For Color), Sodium Lactate, Potassium Sorbate And Sodium Benzoate (Preservatives).
Carbs to Weight Ratio
The carbs to weight ratio of Southern Style Potato Salad is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Style Potato Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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