Sweet Cole Slaw

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Brand Kroger

UPC Code 011110991898

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.5 cup (100g)

cup

Calories 210

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sweet Cole Slaw are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cole Slaw is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cole Slaw is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Sugar, Dressing (Soybean Oil, Egg Yolk, Water, Vinegar. Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Carrots. Contains 2% Or Less Of: Soybean Oil, Water, Corn Cider Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Salt, Fructose, Dehydrated Onion, Sodium Ascorbate, Ascorbyl Palmitate, Ascorbic And Malic And Citric Acids, Xanthan Gum, Wheat Germ, Natural And Artificial Flavor, Sodium Acid Sulfate, Tricalcium Phosphate, Sodium Benzoate And Potassium Sorbate (Preservatives).