Saltie Public Food Database

Cheddar Jack Cheese Spread

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Brand Publix
UPC Code 041415554627
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 100
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Jack Cheese Spread are 7% in carbs, 82% in fat, and 11% in protein.

carbs: 7%
fat: 82%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Jack Cheese Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Jack Cheese Spread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Cheese Sauce (Water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Cornstarch, Maltodextrih, Sodium Phosphate, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Natural Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Anatto [Color], Natamycin [Natural Mold Inhibitor]), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Pimentos (With Water, Citric Acid), Salad Dressing (Soybean Oil, Water, Sugar, Vinegar, Corn Syrup, Modified Food Starch, Egg Yolks With Salt, Salt, Spice, Onion Powder, Calcium Disodium Edta [Preservative]), Seasoning Mix (Salt, Sugar, Dehydrated Onions, Potassium Sorbate [Preservative]).

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