Cheese Stuffed Sticks
🧀
UPC Code
021333980241
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 stick (65g)
Calories
200
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
330mg
14%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Cheese Stuffed Sticks are
50% in carbs, 36% in fat, and 14% in protein.
carbs:
50%
fat:
36%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Stuffed Sticks is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Stuffed Sticks is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Breadstick: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Datem, L-cysteine, Enzymes, Ascorbic Acid, Azodicarbonamide. Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel), Water, Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spices, Soy Lecithin, Xanthan Gum, Lactic Acid, Onion Powder, Mono- And Diglycerides, Polysorbate 60, Potassium Sorbate And Calcium Disodium Edta (Used To Protect Quality), Citric Acid, Vitamin A Palmitate, Beta Carotene (For Color), Natural And Artificial Flavors.
Other Foods