Saltie Public Food Database

Cheese Stuffed Sticks

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Brand Fareway
UPC Code 021333980241
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 stick (65g)
stick
Calories 200
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Cheese Stuffed Sticks are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Stuffed Sticks is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Stuffed Sticks is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Datem, L-cysteine, Enzymes, Ascorbic Acid, Azodicarbonamide. Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel), Water, Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spices, Soy Lecithin, Xanthan Gum, Lactic Acid, Onion Powder, Mono- And Diglycerides, Polysorbate 60, Potassium Sorbate And Calcium Disodium Edta (Used To Protect Quality), Citric Acid, Vitamin A Palmitate, Beta Carotene (For Color), Natural And Artificial Flavors.

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