Garlic & Herb Flavored Protein Crisps

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Brand Vega

UPC Code 838766002163

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/225 g

Serving Sizes 1 bag (45g)

bag

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Garlic & Herb Flavored Protein Crisps are 37% in carbs, 35% in fat, and 29% in protein.

carbs: 37%

fat: 35%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Flavored Protein Crisps is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Flavored Protein Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Meal, Brown Rice Protein, Pea Protein, Sunflower Oil, Seasoning (Tapioca Starch, Salt, Natural Flavors, Onion Powder, Garlic Powder, Cane Sugar, Coconut Oil, Annatto Extract, Lactic Acid, Spices, Citric Acid, Malic Acid).