Colby Jack A Blend Of Colby & Monterey Jack Cheeses Cheese Sticks
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UPC Code
021130000142
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
23g
Calories
90
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
140mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Colby Jack A Blend Of Colby & Monterey Jack Cheeses Cheese Sticks are
4% in carbs, 72% in fat, and 24% in protein.
carbs:
4%
fat:
72%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Colby Jack A Blend Of Colby & Monterey Jack Cheeses Cheese Sticks is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Colby Jack A Blend Of Colby & Monterey Jack Cheeses Cheese Sticks is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Colby Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes).
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