Saltie Public Food Database

Salted Almond Crisps Gourmet Snack

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UPC Code 850484006049
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 8 crisps (28g)
crisps
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crisps of Salted Almond Crisps Gourmet Snack are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Almond Crisps Gourmet Snack is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Almond Crisps Gourmet Snack is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat), Honey, Buttermilk, Almonds, Golden Raisins, Pumpkin Seeds, Ground Flax Seeds, Sesame Seeds, Brown Sugar, Baking Soda, Salt.

Also by Jan's Farmhouse Crisps

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