Saltie Public Food Database

Cucumber, Celery, Spinach, Parsley, Lemon Juice

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Brand Urban Remedy
UPC Code 813377021079
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 16 oz (454g)
oz
Calories 91
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1.8g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Cucumber, Celery, Spinach, Parsley, Lemon Juice are 67% in carbs, 12% in fat, and 21% in protein.

carbs: 67%
fat: 12%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber, Celery, Spinach, Parsley, Lemon Juice is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber, Celery, Spinach, Parsley, Lemon Juice is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumber*, Celery*, Spinach*, Parsley*, Lemon*.

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