Crunchy Seasoned Peas
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UPC Code
892234002048
Data Source
USDA
Package Weight
7 OZ/199 g
Serving Sizes
1/3 cup (30g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Crunchy Seasoned Peas are
48% in carbs, 34% in fat, and 18% in protein.
carbs:
48%
fat:
34%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Seasoned Peas is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Seasoned Peas is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, Sunflower And/or Canola Oil, Salt, Maltodextrin, Spices (Paprika, Chili Powder), Garlic Powder, Tapioca Starch, Sugar.
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