Self-rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza

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Brand Ahold

UPC Code 688267137921

Data Source USDA

Nutrition Facts

Package Weight 28.7 oz/814 g

Serving Sizes 0.167 pizza (136g)

pizza

Calories 320

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 660mg 29%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Self-rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Self-rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self-rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Spice [Salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Cheese (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (Pork, Beef. Salt, Contains Less Than 2% Of: Spices, Dextrose, Lactic Acid Starter Cultures,oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).