Lemon Crisp Cookies

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Brand Ahold

UPC Code 688267151576

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 cookies (29g)

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Lemon Crisp Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Crisp Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Crisp Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Cane Sugar, Whole Eggs, Natural Flavor, Cream Of Tartar, Baking Soda, Lemon Oil, Salt, Malic Acid, Chocolate Drizzle (Sugar, Fractionated Palm Kernel And Palm Oil, Alkalized Cocoa Powder, Buttermilk, Soy Lecithin [An Emulsifier], Vanilla Extract, Natural Flavors).