White Chocolate Macadamia Nut Gourmet Cookies

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Brand Private Selection

UPC Code 041175455073

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (43g)

Calories 260

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Gourmet Cookies are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%

fat: 58%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut Gourmet Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut Gourmet Cookies is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), White Chocolate Chunks (Sugar, Cocoa Butter, Milk,nonfat Milk, Soy Lecithin, Natural Flavor), Sugar, Butter, Macadamia Nuts. Contains Less Than 2% Of Eggs, Molasses, Natural Flavor, Salt, Crystalline Fructose, Leavening (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Soy Lecithin.