Saltie Public Food Database

Bowel Noodle Soup

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Brand Nong Shim
UPC Code 031146026128
Data Source USDA

Nutrition Facts

Package Weight 3.03 oz/85 g
Serving Sizes 0.5 bowl (43g)
bowl
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 1010mg 44%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Bowel Noodle Soup are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bowel Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bowel Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Beef Extract*, Beef Fat*, Beef Stock*, Caramel* (Color), Citric Acid, Clam Extract*, Corn Syrup*, Crab Extract*, Cuttlefish Extract*, Dehydrated Green Onion, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fish Sauce* (Corvina, Cuttlefish, Salt), Freeze Dried Shrimp, Garlic*, Habanero Chili Pepper*, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Japanese Parsley*, Lime Juice Concentrate*, Maltodextrin, Mushroom Extract*, Mussel Extract*, Natural Flavors (Shrimp), Onion*, Oyster Extract*, Potassium Carbonate, Red Chili Pepper*, Riboflavin (Color), Rice*, Sand Lance Concentrate*, Sea Squirt Extract*, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soybean Paste*, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yeast Extract, Yellow Corn Flour.

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