Carolina Gold Barbeque Sauce & Rub

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Brand Lillie's Q

UPC Code 858183005035

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/453 g

Serving Sizes 2 tbsp (36g)

tbsp

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Carolina Gold Barbeque Sauce & Rub are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Gold Barbeque Sauce & Rub is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Gold Barbeque Sauce & Rub is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Brown Sugar, Cider Vinegar, Ketchup (Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, And Natural Flavoring), Filtered Water, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic And Onion Powder, Spices.