Saltie Public Food Database

Chunky Chocolate Chip Shortbread Cookies

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UPC Code 892584002002
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chunky Chocolate Chip Shortbread Cookies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chocolate Chip Shortbread Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chocolate Chip Shortbread Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Pure Cane Sugar, Salted Butter, Rice Flour, Potato Starch, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Non-GMO Cornstarch, Vanilla Extract

Also by Simply Shari's

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