Peanut Butter Soft Seed & Nut Bar

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Brand Simple Truth

UPC Code 011110089472

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Size 57g

Calories 320

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 4g 14%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Peanut Butter Soft Seed & Nut Bar are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%

fat: 0%

protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Soft Seed & Nut Bar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Soft Seed & Nut Bar is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Butter (Peanuts), Date Paste (Dates), Cocoa Butter, Sorghum Flake, Sunflower Seeds, Sesame Seeds, Cocoa Nibs, Flax Seeds, Peanut Oil, Pumpkin Seeds, Natural Flavors, Coconut Oil, Chia Seeds, Sea Salt.