Cured Longaniza Especial
🍽
UPC Code
019064010399
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
140
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
500mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Cured Longaniza Especial are
3% in carbs, 71% in fat, and 26% in protein.
carbs:
3%
fat:
71%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Cured Longaniza Especial is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cured Longaniza Especial is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Paprika, Vinegar, Salt, Spices, Garlic, Sodium Nitrite.
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