Wild Caught Creamed Fillet Of Herring
🍽
UPC Code
072325300202
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.25 cup (55g)
Calories
110
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Wild Caught Creamed Fillet Of Herring are
7% in carbs, 62% in fat, and 31% in protein.
carbs:
7%
fat:
62%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Creamed Fillet Of Herring is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Creamed Fillet Of Herring is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imported Herring, Sour Cream, Onions, Sugar, Vinegar, Guar And Locust Bean Gums, Carrageenan, Salt, And Spices.
Other Foods