Pico De Gallo Chickpea Chips

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Brand Kibo

UPC Code 850010288024

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Size 28g

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pico De Gallo Chickpea Chips are 52% in carbs, 23% in fat, and 24% in protein.

carbs: 52%

fat: 23%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pico De Gallo Chickpea Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pico De Gallo Chickpea Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Rice Flour, Protein Concentrate (Soy), Tapioca Starch, Fiber (Soy), Yellow Split Pea, Vegetable Oil (Sunflower), Dehydrated Vegetables (Tomato, Onion, Garlic, Parsley), Salt, Paprika, Spices (Including Jalapeno), Lime Juice Powder [(Citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar], Citric Acid, Vinegar Powder (Corn, White Distilled Vinegar), Malic Acid, Flavors.