Saltie Public Food Database

Puree, Zucchini Basil

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Brand Wegmans
UPC Code 077890435908
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 0.5 cup (120g)
cup
Calories 60
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Puree, Zucchini Basil are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Puree, Zucchini Basil is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puree, Zucchini Basil is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Kale, Canola Oil, Sea Salt, Basil, Cultured Celery, White Pepper.

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