This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Mix (Iceberg, Romaine), Bleu Cheese Dressing (Vegetable Oil [Soybean Oil And/or Canola Oil], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti], Buttermilk [Cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [As Preservatives], Calcium Disodium Edta [To Protect Flavor]), Smoked Turkey Breast (Cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation [As Preservatives]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, And/or Smoke Flavoring).