Organic Coconut Bar, Chocolate Cherry

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Brand Field Day

UPC Code 042563603328

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 15g 19%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Coconut Bar, Chocolate Cherry are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Bar, Chocolate Cherry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Bar, Chocolate Cherry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut*, Brown Rice Syrup*, Cherries* (Cherries*, Cane Sugar*, Sunflower Oil*), Cane Invert Sugar* (Vegan), Cane Sugar* (Vegan), Sustainable Palm Oil*, Tapioca Starch*, Cocoa Powder*, Glycerin*, Agane Inulin* (Dietary Soluble Fiber Chocolate Extract*, Sunflower Oil Blend* (Sunflower Oil*, Mixed Tocopherols [Vitamin E], Rosemary Extract*), Cherry Flavor*, Sea Salt.