Saltie Public Food Database

Deluxe White Cheddar Macaroni & Cheese Dinner

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Brand Field Day
UPC Code 042563602987
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (71g)
oz
Calories 220
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Deluxe White Cheddar Macaroni & Cheese Dinner are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe White Cheddar Macaroni & Cheese Dinner is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe White Cheddar Macaroni & Cheese Dinner is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Elbow Macaroni: Organic Durum Wheat Semolina, Mild White Cheddar Cheese: Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (Pasteurized Organic Sweet Cream, Salt), Organic Maltodextrin, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Soybean Oil, Contains 2% Or Less Of: Salt, Organic Natural Flavors, Lactic Acid, Xanthan Gum, Organic Guar Gum.

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