Low Fat Frozen Yogurt, Black Cherry, Black Cherry

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Brand Wegmans

UPC Code 077890373712

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (72g)

cup

Calories 130

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Low Fat Frozen Yogurt, Black Cherry, Black Cherry are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Frozen Yogurt, Black Cherry, Black Cherry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Frozen Yogurt, Black Cherry, Black Cherry is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Buttermilk, Cultured Skim Milk*, Corn Syrup, Milk, Black Cherry Swirls (Sugar, Cherries, Corn Syrup, Water, Cherry Juice Concentrate, Natural Flavor, Red Berry Color [Black Currant Berries, Elderberries, Blackberries], Carrageenan, Citric Acid, Salt), Liquid Sugar, Cherries (Cherries, Sugar, Water, Fruit And Vegetable Color [Plum, Cherry, Black Carrot, Beet Juice], Locust Bean Gum, Carrageenan, Citric Acid, Natural Flavors), Cream, Cellulose Gum, Mono - And Diglycerides, Guar Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin E, Vitamin A Palmitate, Vitamin D.