Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread
🍞
UPC Code
826246910046
Data Source
USDA
Serving Sizes
1 sandwich (118g)
Calories
160
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
21g
8%
Dietary Fiber
9g
32%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread are
49% in carbs, 16% in fat, and 35% in protein.
carbs:
49%
fat:
16%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Whites, Water, Soy Protein Concentrate, Whole Wheat Flour, Wheat Flour, Cultured Pasteurized Skim Milk, Cultured Pasteurized Milk, Red Peppers, Green Peppers, Nonfat Milk, Sunflower Oil, Corn Starch, Salt, Inulin, Yeast, Wheat Gluten, Soy Fiber, Oat Fiber, Dried Wheat Sour Dough, Soy Flour, Baking Soda, Dextrose, Malted Barley Flour, Enzymes, Sodium Citrate, Onion Powder, Spices, Natural Flavors, Sharp Cheddar Flavor, Rebaudioside A, Xanthan Gum, Locust Bean Gum, Modified Vegetable Gum, Cheddar Cheese Flavor, Lecithin, Paprika, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate Algal Oil, Choline Chloride, Guar Gum, Ascorbic Acid, Sugar, Malt Barley Extract, Soybean Oil, Wheat Bran, Potassium Chloride, Beta Carotene, Turmeric Extract. Vitamins And Minerals: Zinc (As Zinc Oxide), Vitamin E (As Dl-alpha-tocopheryl Acetate), Magnesium (As Magnesium Oxide) Iron (As Ferric Orthophosphate), Pantothenic Acid (As D-calcium Pantothenate, Riboflavin, Vitamin B6 (As Pyrodoxine Hcl), Calcium (As Calcium Carbonate From Ground Limestone), Vitamin A (As Palmitate), Lutein, Thiamine (As Thiamine Mononitrate), Folic Acid, Biotin, Copper (As Copper Sulfate), Vitamin D (As Cholecalciferol, Selenium (As Sodium Selenite), Magnesium (As Magnesium Oxide), Vitamin B12 (As Cyanocobalamin).
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