Brownie

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Brand Bake Shop Bites

UPC Code 037695163840

Data Source USDA

Nutrition Facts

Serving Sizes 1 brownie (32g)

brownie

Calories 160

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownie are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Eggs, Corn Syrup, Natural Cocoa, Cocoa Processed With Alkali, Sugar, Invert Sugar, Palm Kernel & Hydrogenated Palm Oil, Whey Powder (Milk), Natural & Artificial Flavors (Contains Milk), Salt, Sorbitan Tristearate, Soy Lecithin (An Emulsifier), Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sodium Proprionate (Preservative).