Saltie Public Food Database

The ""s"" Cookie

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UPC Code 037695163802
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 cookie (25g)
cookie
Calories 120
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of The ""s"" Cookie are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The ""s"" Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The ""s"" Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, Eggs, Honey, Palm Kernel And Hydrogenated Palm Oil, Cocoa, Cocoa Processed With Alkali, Soy Oil, Whey Powder (Milk), Natural & Artificial Flavors (Contains Milk), Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin As An Emulsifier, Salt, Ammonium Bicarbonate.

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