Saltie Public Food Database

Deli Snackers Vermont Maple Ham Baked Meat Snacks

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Brand Land O'frost
UPC Code 051900005039
Data Source USDA

Nutrition Facts

Package Weight 2 oz
Serving Sizes 1 package (56g)
package
Calories 80
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Deli Snackers Vermont Maple Ham Baked Meat Snacks are 11% in carbs, 36% in fat, and 53% in protein.

carbs: 11%
fat: 36%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Snackers Vermont Maple Ham Baked Meat Snacks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Snackers Vermont Maple Ham Baked Meat Snacks is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham, Water, Less Than 2% Of Vermont Maple Syrup, Potato Starch, Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Natural Flavor, Molasses, Soybean Oil.

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